While it's common to attribute brain fog to stress, inadequate sleep, or an overloaded schedule, dehydration is another often-overlooked culprit that can impair cognitive function. The brain's composition is roughly 75% water, meaning even slight dehydration can disrupt its operations, leading to difficulties in maintaining focus and clarity of thought.
Water is crucial in ensuring healthy blood flow to the brain, which is essential for...
As Prime Minister Narendra Modi prepares to visit Indonesia, the trip is poised to strengthen the strategic, economic, and maritime ties between India and one of its key partners in the Indo-Pacific region. Both nations, the largest democracies within this region and active members of the G20, are eager to enhance their collaboration across various sectors such as trade, technology, healthcare, defense, and maritime...
